There are times when we all need someone to talk to, to lean on for support, someone who will really listen & help you resolve your current challenge or your feelings about past events. Sometimes we just need to vent!
Maybe you don’t feel you need a psychologist, or drugs. Maybe you need someone available after hours. Maybe you need the combination of counselling and coaching to accept what’s happened, create a plan & master the skills to move forward.
Trauma Informed Coaching
We’ve all been through traumatic events which shape how we think and behave, who we become & the way we show up in our day-to-day lives.
The latest research is shows how having an understanding of the impact of trauma on body, more specifically the nervous system, helps you to heal faster as does daily healing practices & having a life purpose.
Adolescence is a period of massive transition both for the child and the parents – high school, puberty, psycho-social development milestones and developing their own ‘adult’ identity … all while you juggle family, work, the parent shuttle service!
My teen coaching package supports both the teen and the parent with everything from study techniques, and self-esteem to strategies for bullying, feeling left-out, peer group pressure.
Call now on +61 0450 001 486 for a quick chat or book a time (below) to see if we’re a good match.
Research now shows the correlation between our physical, mental, emotional and spiritual health.
We are now understanding that the ability to identify and express ALL of our emotions appropriately, greatly effects our mental well-being as does knowing what our life purpose is.
Graduate Diploma in Counselling, Credentialed Practitioner of Trauma Informed Life Coaching, Relationship Coach
Get In Touch
- (+61) 0450 001 486
all sessions on-line using Zoom
We’re located in QLD, Australia (AEST time)